What is QHHT?
QHHT stands for Quantum Healing Hypnosis Technique. It’s a gentle yet powerful method that guides you into a deeply relaxed state — similar to the space between sleep and wakefulness — where you can access your Higher Self, inner knowing, and even past, parallel, or future life memories.

In this peaceful state, your conscious mind takes a step back, allowing your deeper wisdom to come forward. This part of you holds insight, clarity, and healing — and it’s always been there, waiting for a quiet moment to speak. You don’t need to ‘try’ or ‘do it right’ — just being open is enough. Your subconscious knows exactly how to guide the experience.

Some people receive vivid images, others hear words, feel emotions, or simply know — and all of it is valid. The session brings what you are ready to receive. Even the decision to explore QHHT often means something within you is already awakening — remembering that you are more than your current story. You carry your own answers. QHHT simply helps you listen.

  
What happens during the past life viewing?
A past life is a soul memory — an experience from another lifetime your soul has lived before this one. During a QHHT session, you’re guided into a relaxed, receptive state where your subconscious mind can gently bring forward scenes, emotions, or impressions from another time. These memories often hold meaning, lessons, or healing that relate directly to your current life.

You don’t need to consciously understand how it works — your soul already knows. You may see vivid images, feel emotions, hear inner dialogue, or simply have a quiet knowing. However it unfolds, it’s perfect for you. Even what seems like imagination can carry deep truth. Your Higher Self chooses what to reveal — and always offers what you are ready to receive.

 

Often, people discover patterns, relationships, or inner strengths carried across lifetimes. These experiences help you understand yourself more deeply and remember that your journey is vast, wise, and ongoing. You are not just this moment — you are a soul with depth and purpose, and something within you already remembers.
  

 

What is the Higher self or Subconscious (SC)?
Your Higher Self is the wisest, most loving, and expansive version of you. It is the eternal part of your soul — untouched by fear, doubt, or limitation — and it always knows the path that will bring you into alignment with peace, joy, and purpose.

It sees your life from a higher perspective, beyond the noise of daily worries. It gently guides you through intuition, synchronicities, and deep inner knowing. You may already feel its presence in quiet moments, gut feelings, or sudden clarity — that’s your Higher Self speaking through you.

Your Higher Self is not separate from you — it is you, at your core. And even if you feel disconnected at times, the truth is that you are always connected, always guided, and you already carry the wisdom that you seek. Your Higher Self is always whispering beneath the surface. 

You don’t have to become anything new to connect with your Higher Self — you only have to remember who you already are.

Do I need to have experience with meditation or hypnosis?
No, you don’t need any prior experience with meditation or hypnosis to undergo a QHHT session. In fact, one of the benefits of QHHT is that it’s designed to be accessible for anyone, regardless of their experience with relaxation techniques or hypnosis.

 

How long is a QHHT session?
Sessions typically range between 4-6 hours. I recommend that you intentionally select a full day for yourself to enjoy this transformative experience.

Why is the session so long?
The session is intentionally long because it allows us to move slowly, gently, and at your pace. There’s no rush. This isn’t just about answering questions — it’s about creating the space for deep connection, insight, and healing. The process honors you as a whole being, and that simply can’t be rushed.

We begin by talking for a while — this helps your conscious mind relax and allows your subconscious to begin preparing. Often, even in this conversation, connections begin to surface and energy begins to shift. You’re already tuning in before the session “starts.”

 

The hypnosis portion usually lasts 90 minutes to 2 hours, giving you plenty of time to explore, receive, and allow the experience to unfold naturally. You are giving yourself the gift of time — time to listen, to reconnect, and to remember. Your soul deserves that. You are not just booking a session — you’re saying yes to deeper self-awareness.

Within 24 hours of your session, you’ll receive a digital recording of your session via email. Listening to it frequently can deepen your understanding and amplify the healing process. ***Never listen to your recording will driving or operating me machinery.

How many questions are recommended?
Typically 6-8 questions is the preferred amount. This is to ensure that we have plenty of time to obtain all of the answers that you seek without running short on time. 

Some common questions have been:

• What is my soul’s purpose in this lifetime?

• How can I align more with my true self?

• What can I do to feel more fulfilled or at peace in my life?

• What lessons am I meant to learn from the challenges I’m facing?

• How can I better connect with my intuition or inner guidance?

• Why am I experiencing this physical or emotional issue?

• What past life experiences are important for me to understand in this lifetime?

• How can I raise my vibration and deepen my spiritual practice?

• What past life traumas or emotional baggage do I need to heal or release

• How can I release fear or limiting beliefs that are holding me back?

• Are there any karmic patterns I need to address or resolve?

• What can I do to improve my relationship with [name of person]?

• Are there past life connections influencing my relationships today?

   

Can my session be done online?
No. A session should ONLY be offered in person. If it is offered other than in person, it is not QHHT as taught by Dolores Cannon.  

QHHT  is not performed online due to concerns about safety, technical reliability, and adherence to its original protocol. In-person sessions allow practitioners to monitor clients closely during the deep Theta state of hypnosis, ensuring immediate support if needed. Technical issues like internet disruptions could interfere with the session and client well-being. Dolores Cannon insisted on in-person sessions to maintain energy connection, environmental control, and the integrity of the practice.

 

How many sessions do I need?
One session is all that is typically needed. Clients often gain access to something powerful within: the ability to tap into your own inner wisdom. This session isn’t about needing someone like me to guide you forever — it’s about helping you remember what’s always been within you. We all have the ability to access the answers we seek at any time — it’s just a matter of rediscovering that connection.

I have had clients request a second session. It is not harmful to have multiple sessions if the client chooses- however it is not necessary. Each session delivers exactly what the client is ready for at that specific time. Some clients return years later with a new list of questions, have experienced a shift, or are curious about specific events. 

I truly believe that you are your own guide, and you are perfectly capable of trusting yourself.

 

Will I be unconscious?
Some clients are nervous about being in hypnosis, but I assure you, you will not be out of control. You are simply in a relaxed, focused state, much like daydreaming. You’ll be able to hear me and respond, and you can even choose to come out of this state if you need to. You are always in control.

What will it be like when I am “viewing” things in my session?
It will be like viewing a movie in your mind or like daydreaming. The most important tip is to just trust the process. Say whatever “pops” into your mind. There is NO judgement. In fact, the more that you let your mind flow the deeper your connection will be. Some people experience very detailed, cinematic memories of past lives, with rich visualizations of landscapes, events, or people while some may experience just a simple moment or a specific event.  This is the transformative power of QHHT, each session is truly meant specifically for you and your highest good.

Because you will be feeling so relaxed, some clients feel tired as if they might go to sleep, that’s also ok! There will always be a part of you that will always be able to hear my voice and be able to answer me.

I will ask you what you to describe what you are sensing (see, hear, smell, feel, sense, know, remember) in your mind’s eye along with all of your senses. I will also ask you to move through scenes similar to what you might do when daydreaming, creating something, using your imagination, or watching a movie. 

What if I cannot be hypnotized?
Everyone is capable of being hypnotized—it’s simply a state of deep relaxation. In fact, we naturally enter this state at least once a day without even realizing it. I’ll explain more about that a bit later. And don’t worry, we’ll be chatting for a while beforehand, so by the time we begin, you’ll already feel deeply at ease.

When we are fully awake and attentive, our brain waves are Beta waves. The second state, known as Alpha, is the lightest state of trance. This is what you might encounter in meditation, prayer, or daydreaming. Theta, the deepest degree of trance, is the third state. We actually experience this state twice a day. Once, right before you go to sleep and again, right before you wake up. This is the state in which we will work with. The last state is Delta, which is what you would experience while you are asleep.

Keep in mind that we are in and out of these states throughout the day, every day. Unknowingly, we often spend most of the day in a state of hypnosis. Watching television leads you to enter the alpha state in approximately sixty seconds. Some studies have shown that this is the basis for commercials, given that you are in a highly suggestible state of trance.

You remain in control the whole time. The practitioner cannot make you do or say anything against your will.

Will QHHT work for me?
The truth is, QHHT doesn’t require you to be a great visualizer or to ‘see’ like a movie in your mind. Some people experience sensations, emotions, words, memories, or just a deep inner knowing. Every experience is unique, and there’s no right or wrong way.

 

What really matters is openness. If you’re curious, willing to explore, and ready to trust the process, that’s more than enough. Your Higher Self knows exactly how to communicate with you — and often, it finds creative ways to do so that are perfectly tailored to you. Even now, on some level, you’re already preparing yourself to receive what’s meant for you. You don’t need to force anything — just relax, allow, and know that you are guided.

Can I bring someone to the session?
No, quantum hypnosis is a deeply personal and intimate therapy that is conducted one-on-one. Having another person present, especially someone you are close to, can affect the energy of the session and potentially disrupt the flow of information. However, you are welcome to have someone accompany you to the door and pick you up afterward if needed.

Is it just my imagination, or did I make it up?
Imagination is not the opposite of real — in fact, it’s the language of the subconscious. It’s how your Higher Self often communicates.

What may feel like imagination is often subtle guidance, symbolism, or memory speaking in the only way it can. The more you relax and allow, the more easily it flows. There’s no right or wrong way to experience QHHT. Whether you see vivid images, feel emotions, hear words, or just get a quiet sense of knowing — it’s all valid.

 

You already have everything you need within you. The part of you that’s seeking this experience also knows exactly how to receive it. Even asking the question means something within you is waking up and remembering how to listen. Trust that. Your experience will be exactly what it needs to be — and your inner wisdom is always guiding the way.

Do you guarantee healing?
I do not offer guarantees—because true healing is ultimately a process of self-discovery and inner awakening. QHHT has the potential to create powerful healing experiences, but it’s important to understand how this works.

This is not about the practitioner “healing” you.
It’s about you connecting to your subconscious, or Higher Self—the part of you that already knows what is needed for your highest good. You already have the answers within you and capable of extraordinary healing.

My role is simply to guide you—to hold space while you rediscover your innate power. Everything you need is already inside you. All you need to do is trust the process and yourself.

Also, it’s important to remember that guarantees often create expectations—and expectations create limitations. For a limitless experience, we gently let go of rigid outcomes and allow whatever needs to flow to do so freely.

After a QHHT session, many people feel a profound sense of connection—to themselves, their purpose, and those around them. Insights from past lives often bring clarity, closure, and peace. Some even experience physical or emotional healing, as energetic imprints from past lifetimes are acknowledged and released.

If you are reading this, You are ready. You are aligned with divine timing and already walking the path you are meant to be on.