Notes From My Journey
Here I share notes and personal stories about opening to multidimensional communication, encounters with spirit guides, synchronicities, and my gradual, steady journey of growth.
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Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation…
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Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until…
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Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to…
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True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or…
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Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all.…
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How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops.…
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Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a…
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8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The…
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Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as…
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Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to…
