For channeled discussions, reflections & transcripts of actual sessions visit
The Groundwork Blog
Latest Seeds

Breaking Ground and Connecting with Guides and Your Higher Self
Read more: Breaking Ground and Connecting with Guides and Your Higher SelfWhen I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as…

True Love & Light Require Shadow
Read more: True Love & Light Require ShadowIn media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or…

Conversations with the Higher Self: Part 1
Read more: Conversations with the Higher Self: Part 1A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for…

Losing Your Mind Isn’t Breaking
Read more: Losing Your Mind Isn’t BreakingLosing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all.…









