How long is a session?
Sessions typically range between 4-6 hours. I recommend that you intentionally select a full day for yourself to enjoy this transformative experience.

Why is the session so long?
Although the process might seem lengthy, it passes surprisingly quickly.
Here’s a brief breakdown of what to expect during your session:

On the day of your session, we’ll start by addressing any questions you may have to ensure you’re completely at ease. I’ll then spend a couple of hours getting to know you—learning about your life story, childhood memories, and the reasons you chose to have this session. Together, we’ll review the list of questions you’ve prepared, ensuring I fully understand the insights you’re seeking from your subconscious mind.

Once we’re ready, we’ll begin the most exciting part of the process!

You will then be guided into a deeply relaxed, natural state where your subconscious mind may reveal a past life, experience, or symbolic story—much like a vivid dream. If you don’t believe in past lives, that’s perfectly fine. Think of it as your subconscious weaving a story to help you better understand your present circumstances and the best path forward. In this state, the possibilities are limitless, and there are no boundaries to what may unfold.

The deep relaxation typically lasts 90 to 120 minutes. Many people emerge from the trance feeling lighter and more uplifted. Afterward, we’ll take time to review and integrate your experience, allowing you to reflect on the day’s insights.

It is normal to feel a little tired the following day, so be sure to rest, stay hydrated, and nourish yourself well. The healing process continues for up to three days.

Within 24 hours of your session, you’ll receive a recording of your session via email. Listening to it frequently can deepen your understanding and amplify the healing process. ***Never listen to your recording will driving or operating me machinery.

How many questions are recommended?
Typically 6-8 questions is the preferred amount. This is to ensure that we have plenty of time to obtain all of the answers that you seek without running short on time. 

Can my session be done online?
No. A session should ONLY be offered in person. If it is offered other than in person, it is not QHHT® as taught by Dolores Cannon.  

QHHT®  is not performed online due to concerns about safety, technical reliability, and adherence to its original protocol. In-person sessions allow practitioners to monitor clients closely during the deep Theta state of hypnosis, ensuring immediate support if needed. Technical issues like internet disruptions could interfere with the session and client well-being. Dolores Cannon insisted on in-person sessions to maintain energy connection, environmental control, and the integrity of the practice.

How much does a session cost?
For a limited time I am currently an intern and will not be charging for my services until I gain the required number of clients and experience to transition into a practitioner role.

How many sessions do I need?
One session is all that is typically needed. It is not harmful to have multiple sessions if the client chooses- however it is not necessary. Each session delivers exactly what the client is ready for at that specific time. Some clients return years later with a new list of questions, have experienced a shift, or are curious about specific events.

Will I be unconscious?
Some clients are nervous about being in hypnosis, but I assure you, you will not be out of control. You are simply in a relaxed, focused state, much like daydreaming. You’ll be able to hear me and respond, and you can even choose to come out of this state if you need to. You are always in control.

What will it be like when I am “viewing” things in my session?
It will be like viewing a movie in your mind or like daydreaming. The most important tip is to just trust the process. Say whatever “pops” into your mind. There is NO judgement. In fact, the more that you let your mind flow the deeper your connection will be. Some people experience very detailed, cinematic memories of past lives, with rich visualizations of landscapes, events, or people while some may experience just a simple moment or a specific event.  This is the transformative power of QHHT, each session is truly meant specifically for you and your highest good.

Because you will be feeling so relaxed, some clients feel tired as if they might go to sleep, that’s also ok! There will always be a part of you that will always be able to hear my voice and be able to answer me.

I will ask you what you to describe what you are sensing (see, hear, smell, feel, sense, know, remember) in your mind’s eye along with all of your senses. I will also ask you to move through scenes similar to what you might do when daydreaming, creating something, using your imagination, or watching a movie. 

What if I cannot be hypnotized?
Hypnosis is a natural state of the mind and body. When we are fully awake and attentive, our brain waves are beta waves. The second state, known as Alpha, is the lightest state of trance. This is what you might encounter in meditation, prayer, or daydreaming. Theta, the deepest degree of trance, is the third state. We actually experience this state twice a day. Once, right before you go to sleep and again, right before you wake up. This is the state in which we will work with. The last state is delta, which is what you would experience while you are asleep.

Keep in mind that we are in and out of these states throughout the day, every day. Unknowingly, we often spend most of the day in a state of hypnosis. Watching television leads you to enter the alpha state in approximately sixty seconds. Some studies have shown that this is the basis for commercials, given that you are in a highly suggestible state of trance.

You remain in control the whole time. The practitioner cannot make you do or say anything against your will.

Will QHHT® work on me?
The effectiveness of hypnosis largely depends on the client’s willingness and ability to set aside analytical and critical thinking temporarily to fully engage with the process. For some, this comes naturally and for others, a bit of preparation is helpful.

If you feel like you would like to prepare prior to your session, I recommend daily meditation, visualization exercises, and honest self-reflection regarding your expectations. From my experience, an intense desire for a specific outcome can be counterproductive. The Higher Self is not a someone that can be summoned at will; it is always ready to assist, and connect with us but we must align our vibration to connect with it.

Can I bring someone to the session?
No, quantum hypnosis is a deeply personal and intimate therapy that is conducted one-on-one. Having another person present, especially someone you are close to, can affect the energy of the session and potentially disrupt the flow of information. However, you are welcome to have someone accompany you to the door and pick you up afterward if needed.

Will I be healed after my session?
While some individuals experience dramatic shifts after one session, the true process often begins afterward. Humans are complex, carrying a wealth of history, memories, and emotions. Quantum hypnosis helps you process and release unhealed feelings, providing valuable insights and tools to use in your life. But the real work lies in integrating these lessons, and that’s where you play an active role.

Your Higher Consciousness remains with you after the session, continuing to support you on your journey. Sometimes, the accumulation of life’s pains and limiting beliefs can mean it’s not possible to address everything in one session. However, rest assured that you will always receive exactly what you need at that time.

Do you guarantee healing?
I cannot offer guarantees, as healing is ultimately a process of self-discovery. QHHT® has the potential to help people experience healing, but it’s important to understand how this works. The process does not involve the practitioner “healing” you. Instead, it is about tapping into your subconscious mind (or Higher Self), which often holds the knowledge and power to heal what is necessary. My role is to guide you in unlocking your own healing journey. The answers and healing are already within you. Also as a note, guarantees create expectations which also creates limitations. For a limitless experience, we want to have a mindset with  no expectations to allow what needs to flow have a way to do so.  

After a QHHT® session, some clients report feeling more connected to themselves, their purpose, and the people in their lives. Insights from past life experiences can bring a sense of clarity, healing, or empowerment as you make sense of the patterns and lessons learned. In some cases, people may feel physical healing from past life traumas, such as the relief of chronic pain or emotional burdens that were tied to previous lifetimes.

Dolores Cannon often said, “90% of this is going to be up to you.” Quantum hypnosis requires spiritual maturity, making it especially suited for those ready to take full responsibility for their lives.

What happens during the past life viewing?
Many people explore past lives to understand their current relationships better.
They might discover that their current friends, family members, or romantic partners have been part of their soul group in previous lifetimes, which can offer clarity on repeating patterns or challenges.

Fears, such as flying, heights, or certain animals, may have their origins in traumatic events in past lives. Exploring these memories can help relieve or release the fear. Health conditions, such as back pain or unexplained illnesses, may also have connections to past life traumas. QHHT® can help uncover these connections and sometimes guide the Subconscious to heal or provide relief from them.

There are also instances where a client may uncover unresolved emotional issues from past lives that are still affecting them. For example, guilt, regret, or anger might linger from a past life and prevent them from moving forward in the present. Some sessions uncover the deeper meaning of a person’s spiritual journey, including their soul’s purpose and the lessons they are meant to learn across multiple lifetimes.

What is the Higher self or Subconscious (SC)?
The Subconscious or SC is always present and is a part of you. It is a loving, supportive presence that will only reveal what it knows that you are ready for and will not harm you. 

Do I need to have experience with meditation or hypnosis?
No. It is not required however being able to relax and let go of expectations is key to a successful session. If you would like to try this at home, below is a simple exercise to try:

Begin by finding a quiet, comfortable spot where you can sit or lie down without distractions. Make sure your clothes are loose and comfortable, allowing your body to relax fully. Gently close your eyes and take a few deep breaths. Inhale deeply through your nose, hold for a moment, and then exhale slowly through your mouth. Let each breath bring you closer to a peaceful state.

Focus your attention on your breath. Begin to imagine yourself in a tranquil place that resonates with you, such as a serene beach, a peaceful forest, or a quiet garden. Try to use all of the senses when visualizing or creating images in your mind’s eye. For example, picture the beauty of the place, the colors, and the natural details—perhaps the blue of the sky, the lush 
greenery, or the sparkle of water. Listen carefully to the sounds around you—gentle waves lapping at the shore, birds singing, or the rustling of leaves in the breeze. Inhale the fresh air of your surroundings, whether it’s the salty ocean breeze, the scent of pine, or the fragrance of blooming flowers. Feel the textures around you—whether it’s the warmth of the sun on your skin, the coolness of the breeze, or the soft earth beneath your feet.

What can I expect?
A QHHT® practitioner does not control or manipulate the session; the experience is guided entirely by your Higher Self. What you explore can vary widely—it may not always involve Starseed origins or material from the Convoluted Universe, though these are possible. Often, you might revisit a life on Earth—past, present, future, parallel—or other experiences that hold therapeutic value for you. This modality is designed to guide you to the time and place most appropriate for your healing. Let go of ALL expectations and keep an open mind to the unique journey your Higher Self may reveal.

Is it just my imagination, or did I make it up?
During a session, we activate the right side of the brain, responsible for imagination and creativity. This part of the brain has the extraordinary ability to access all memories—past, present, and beyond. By engaging this aspect of consciousness, we tap into the quantum field, where electromagnetic signals are sent and received.

The information that emerges is not “made up”; it comes from a deeper, intuitive source. Trust the insights you receive, knowing they are always aligned with your highest good and intended for your healing and understanding.