journal prompt

    • Embracing Shadow and Light: Winter Reflections on Growth

      Embracing Shadow and Light: Winter Reflections on Growth

      Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…