You’re Already Connected to Your Highest Self

What is the subconscious?

The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your soul’s journey, and your purpose.

It also knows:
– Why you chose this lifetime
– Understands your life lessons and challenges
– Has access to all your past lives and experiences
– Can facilitate profound healing
– Provides answers to your deepest questions

Think of it as the wisest, most loving version of yourself. One that exists beyond linear time and holds the full story of your soul.

You are probably already receiving messages.

The most amazing thing is, that you are already connected and in fact have probably already been receiving messages. It is a common misconception that the Higher Self is a separate being which is why most people don’t recognize they are already connected.

If you’re here reading this and considering a quantum healing session, your Subconscious has already been communicating with you and that’s how you found this post in the first place. It communicates through your own words, thoughts, images, and even experiences.

How your Higher Self communicates

Even though this aspect of you exists at a higher level of consciousness, it doesn’t usually speak in a grand or superior way. It communicates in a way that feels natural and comfortable to you. No fear, no extremes, just calm and neutral.

Some examples of this might be through:

• synchronicities: you think of someone and you randomly see them or they call. You keep seeing the same numbers or symbols repeatedly.
  
• intuitive nudges: a sudden feeling to take a different route home. An quiet knowing about a decision even when logic says otherwise.
  
• recurring dreams or symbols
  
• thoughts that feel different: ideas that come fully formed seemingly out of your own though process.
  
• insights or sometimes complete concepts that feel like remembering rather than learning.

How can you tune in?

Your connection is always there, but here are ways to notice more clearly:

• create quiet moments
  even five minutes of stillness allows things come through. Your Higher Self and even your guides will communicate in gentle whispers.
  
• pay attention to what you are drawn to
  what are the things that capture your interest, topics you are curious about, these aren’t random. Your subconscious is always guiding you.
  
• notice what feels aligned or true in your body: beyond what you feel in your mind, your body will tell you the truth. Learn to distinguish between mental noise (anxiety) and intuition (calm clarity).
  
• keep a journal of “coincidences”: writing down synchronicities helps you to see patterns and also strengthens your ability to recognize guidance.
  
• trust the timing of your life

If you’re drawn to quantum healing hypnosis, trust that you’re already connected. Pay attention to the messages your Subconscious is sending. All you need to do is notice.