spiritual awakening

    • True Love & Light Require Shadow

      True Love & Light Require Shadow

      In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…


    • Conversations with the Higher Self: Part 1

      Conversations with the Higher Self: Part 1

      A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…


    • True Love & Light Require Shadow

      True Love & Light Require Shadow

      In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…


    • Conversations with the Higher Self: Part 1

      Conversations with the Higher Self: Part 1

      A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…