
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…

A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…

Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…

I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…

Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…

When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…

Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…

Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…

A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…

Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…

I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…

Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…

When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…

Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…

Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…

A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…

Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…

I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…

Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…

When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…

Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…

Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…

A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…

Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…

I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…

Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…

When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…

Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…

Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…

A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…

Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…

I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…

Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…

When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…

Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…

Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…

A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…

Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…

I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…

Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…

When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…

Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…

Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…

A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…

Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…

I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…

Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…

When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…

Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…