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You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
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Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
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Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
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Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
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How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
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Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
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8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
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Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
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Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
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Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
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How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
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Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
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How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
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How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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-
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You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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