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You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
-
-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
-
-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
-
-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
-
-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
-
-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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-
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You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
-
-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
-
-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
-
-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
-
-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
-
-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
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Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
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How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
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Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
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A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
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8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
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Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
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Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
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What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
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Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
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Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
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Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
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Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
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True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
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Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
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Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
-
-
-
You’re Already Connected to Your Highest Self
What is the subconscious? The Subconscious is the part of your consciousness that operates below your everyday awareness. It stores memories, controls automatic bodily functions, and holds beliefs and patterns formed throughout your life. But within the subconscious there is also a layer of you that is deeply connected and knows everything about you, your…
-
What Is Quantum Healing Hypnosis and How Does It Actually Work?
If you have found yourself here, it’s not a coincidence. I don’t pay for ads or push any social media trends and algorithms. So either you were led here by a Guide, your Higher Self, or perhaps you typed in a specific word from this post or my website and we were meant to cross…
-
Why Embracing Uncertainty Is Your Path to Spiritual Growth
Recently, I participated in a podcast discussion where we explored the many ways to heal and how I offer my work of Quantum Healing Hypnosis and intuitive sessions as one of those paths. (The full episode here) The conversation flowed naturally, touching on what it is that I do, and in a moment of complete…
-
Karma Isn’t a Punishment, It’s a Rebalancing
Labels and titles never sat well with me. I assumed that it stemmed from my low self esteem growing up, or because I never really fit in anywhere and used that as a defense mechanism. But it wasn’t until all of the little random puzzle pieces I had been collecting started to fit together that…
-
Embracing Shadow and Light: Winter Reflections on Growth
Now that the longest night of the year has passed, I have been reflecting on how much we fear the ‘dark’ seasons of our lives. We often look at moments of grief, exhaustion, or necessary endings as problems to be solved, treating these internal shadows as problems needing to be cured. I myself have tried…
-
Hypnosis Myths: What Quantum Healing Really Feels Like
As a Quantum Healing Facilitator, I often receive the same myths about hypnosis. While there are great resources available, I wanted to bring together in one place for my clients or anyone interested in exploring this type of work. “If I’m really hypnotized, I should get all my answers and be completely healed, right?” Not…
-
True Love & Light Require Shadow
In media, I notice that live & light is often shared or popularized as a catchy trend or lifestyle mantra that can leave its deeper meaning overlooked. Real love & light are not about avoiding discomfort, challenging emotions, or our own comfort zones and conforming belief systems. True growth requires facing parts of ourselves that…
-
Conversations with the Higher Self: Part 1
A Quiet Ritual The following message reflects a personal spiritual experience and interpretation. It is not intended to criticize, judge, or challenge any religious belief, practice, or leader. Doing the dishes had evolved into a form of meditation for me during the pandemic. The feel of the water and the repetitive movement helped quiet the…
-
Losing Your Mind Isn’t Breaking
Losing Your Mind Isn’t Breaking We often think of “losing our mind” as a failure, a loss of control, a fracture, a breakdown, a reflection of our worth and self. But perhaps, it is not a breaking at all. It is a shedding of the “mind” that we cling to. The inaccurate self-image that narrates…
-
How Changing My View of Meditation Turned It into a Daily Practice
I remember when I first began exploring spirituality and connection. Meditation was suggested most. I would try to sit or lie down, relax, and breathe, but it was very difficult for me to silence my thoughts and mental loops. I often caught myself wondering how much time had passed and going through my to do…
-
Doing the Work To Connect with Your Guides and Higher Self
Doing the work means walking the path to becoming more of our true Self. Tuning in, showing up with authenticity, and nurturing our inner child. Failing and falling into our ever evolving selves because we are always in a state of transformation. The person you are in this moment isn’t the same person after you…
-
A Glimpse into a Past Life in 1800s London
Imagine viewing an entire lifetime in just six minutes. In this clip, I share my own QHHT (Quantum Healing Hypnosis Technique) session where I revisit a past life in what seems like 19th century London. I entered the regression, I sensed a deep emptiness in my stomach. As you will hear throughout the clip, the…
-
8 Signs You’re Not Listening to Your Higher Self
Your Higher Self is always with you, guiding you through intuition, signs, and coincidences. But sometimes the noise of life makes that connection fuzzy. Here are 8 common things that might be causing an unclear connection. Mental Clutter The Higher Self and your guides will never control or demand you to do something based on…
-
Breaking Ground and Connecting with Guides and Your Higher Self
When I initially began to connect with my guides and Higher Self, it would often communicate through numbers, synchronistic events, or in images. Over time I would receive concepts as metaphors and the messenger would refer to them as [seeds]. I have come to know now that the original purpose of using metaphors was to…
-
Becoming More of Your Self through Quantum Healing & Past Life Regression
Perhaps the true “work” we are here to do is to walk the path of becoming more of our Self. We come here to remember, learn, and evolve so that we may contribute the uniqueness of each individual to the whole. When you evolve the Self, you in turn help everyone around you. Past, present,…
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